A migraine is a type of headache characterized by intense, throbbing pain, often on one side of the head. It can last for hours or even days and is often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraines can significantly impact daily life, making it difficult to carry out regular activities.
The exact cause of migraines is not fully understood, but they are believed to result from a combination of genetic, environmental, and neurological factors. Common triggers include stress, certain foods, hormonal changes, and lack of sleep. Migraines are more prevalent in women than men and can start at any age, though they often begin in adolescence. Treatment typically involves a combination of lifestyle changes, medication to relieve symptoms, and preventive measures to reduce the frequency and severity of attacks. Managing migraines effectively often requires a comprehensive approach tailored to the individual’s specific triggers and symptoms.
