Preventing viral fever is essential to maintaining good health, especially during flu season. Here are some effective tips:
Preventing viral fever is essential to maintaining good health, especially during flu season. Here are some effective tips:
- Frequent Hand Washing: Wash your hands often with soap and water for at least 20 seconds, especially before eating and after using the restroom. This helps eliminate germs and reduces the risk of infection.
- Use Hand Sanitizer: When soap and water are unavailable, use a hand sanitizer containing at least 60% alcohol to kill viruses and bacteria on your hands.
- Avoid Close Contact with Infected Individuals: Keep a safe distance from people who show symptoms of illness to reduce the chance of catching the virus.
- Cover Mouth and Nose When Coughing or Sneezing: Use a tissue or your elbow to cover your mouth and nose to prevent the spread of germs.
- Wear a Mask in Crowded Places: Wearing a mask in crowded or enclosed spaces can help protect against airborne viruses.
